4oz Black Oil Sunflower shoots are sweet, crunchy, and deliciously nutty.

A 3.5oz serving of sunflower and basil microgreen mix will provide:

• 28 calories.

• 2.2 g of protein.

• 4.4 g of carbohydrate.

• 2.2 g of fiber.

• 88 milligrams (mg) of calcium.

• 15.9 mg of iron.

• 66 mg of magnesium.

• 66 mg of phosphorus.