The nutrition in broccoli microgreens is tremendous and includes 
vitamins A, B, C, E, and K, 
macro-elements calcium, magnesium, and phosphorous, 
and micro-elements iron, copper, and zinc.
Broccoli is high in sulforaphane. Broccoli microgreens sulforaphane is even higher and more potent than sprouts or mature broccoli. Sulforaphane benefits include reversing chronic illnesses such as heart disease and type II diabetes.